Affordable Therapy
SelfCareTO is dedicated to meeting those in need of affordable/low cost therapy.
As part of our commitment and mission to accessible and affordable therapy we practice from an anti-oppressive lens to reduce barriers to care because all people deserve to be seen and well.
We believe in being part of the work to bridge the gap to accessing therapy.
This program is for individuals who are BIPOC, LGTBQIA+, Students, or those who don’t have access to extended health benefits.
Affordable Therapy Program Outline
-
Short-term therapy provides a timeline for you and your therapist to focus on selected concerns over 12 sessions. Sessions will be conducted online.
-
1. You are not eligible for extended health care coverage for psychotherapy, psychology or counselling through your employer, student union, another agency, your spouse or parent, or your benefits have been exhausted;
2. You reside in Ontario, Canada
3. You are dedicated to the therapeutic process and may benefit from short-term therapy.
4. BIPOC/ 2SLGBTQIA+ identifying
5. You are a student
6. You have no / low access to extended health benefits
-
$85 per 50 minute session (HST included). 24 hours notice is required for cancellation of a session. Sessions cancelled with less than 24 hours will be charged the full regular fee.
-
12 sessions are booked weekly or biweekly at your request or as space permits. Sessions will be booked consecutively without breaks, to hold your spot and to provide consistent support for best possible outcomes.
-
Failure to show for your appointment, or 2 late cancelled appointments may result in the loss of your spot in the program. You may end your program at anytime.